July 2 to 5

Monday
 Arugula, 
white 
bean 
and 
tomato 
salad 
with 
a 
basil 
and 
oregano 
vinaigrette
 
 Cauliflower 
in 
arrabiata 
sauce 
finished 
with 
 a 
garnish 
of 
fried 
capers
 Quinoa 
cooked 
in 
house 
vegetable 
stock 
served 
with
 toasted 
almond
 slivers,
 whole 
roasted 
garlic 
and 
parsley
 Mixed
 greens
 Tuesday
 
 Stuffed 
cabbage 
filled 
with 
a 
mixture 
of 
rice, 
raisins, … Continue reading July 2 to 5

June 25 to 28

Monday
 
 Sweet 
and 
tangy 
black 
vinegar 
chicken
 
 Vegetable
 chow 
mien
 
 Spicy
 tofu 
in 
black bean
 sauce

 
 
 Tuesday
 
 Lemongrass 
grilled
 pork,
 with
 Thai
 pumpkin
 curry, 
and
 lime 
scented
 Jasmine 
rice

 
 Pickled
 carrot,
 bean
 sprout 
and 
napa 
cabbage salad
 
 
 Wednesday
 
 Sweet
 chili 
chicken
 
 Teriyaki 
vegetable
 stir­-fry … Continue reading June 25 to 28

June 18 to 20

Monday Arroz con guandules, a Dominican rice dish featuring pigeon peas, tomato sofrito, onions and rice String beans in garlic, red pepper flake and olive oil Stewed mustard and collard greens Mixed greens with heirloom tomatoes and avocado Tuesday Escarole, quinoa, cucumber and vegan green goddess dressing Golden beet, faro, celery, arugula and raisin salad … Continue reading June 18 to 20

June 11 to 14

Monday Eggplant parmesan an Italian treat of breaded and fried eggplant, spicy marinara and mozzarella cheese baked until bubbly and melted Sauteed mustard greens in garlic, red pepper flake and olive oil Mixed greens hodgepodge of seasonal vegetables over leafy greens served with house vinaigrette Tuesday Build your Cobb salad grilled chicken breast, bacon, hard … Continue reading June 11 to 14

June 4th to 7th

Monday Vegetarian chili with all the fixings Goat cheese corn pudding creamy goat cheese paired with savory corn pudding finished with caramelized onions Mixed greens hodgepodge of seasonal vegetables over leafy greens served with house vinaigrette Tuesday Classic roast chicken with garlic, thyme and lemon roasted until golden brown and delicious Green beans blanched and … Continue reading June 4th to 7th

May 21 to 24

Monday Roasted vegetable casserole red pepper, eggplant, zucchini and chard layered together and slow roasted until tender Chickpea, tomato and chard stew diced tomatoes, chickpeas and chard stewed together and finished with a sprinkle of feta cheese Mixed greens Tuesday Roast chicken mole poblano Rocky Jr. whole chicken marinated in mole poblano and roasted Mexican … Continue reading May 21 to 24

May 7 to 10

Monday Greek roasted vegetables eggplant, zucchini, carrots, and vine ripe tomatoes roasted with fresh oregano and thyme and finished with a drizzle of olive oil and crumbled feta cheese Herbed cous cous White bean and arugula salad tender white beans tossed with vine ripe tomatoes, olive oil, champagne vinegar, and peppery baby arugula Sautéed baby … Continue reading May 7 to 10

April 30 – May 4

Monday Quinoa salad fluffy quinoa steamed in house made vegetable stock tossed with feta cheese, blanched asparagus, baby spinach, spring onions, and green peas Oven roasted tomatoes halved vine-ripe tomatoes with garlic, oregano, salt, pepper and olive oil Tempura fried blue lake beans with romesco dipping sauce Roasted sweet potatoes curry powder, honey and cardamom … Continue reading April 30 – May 4

Pure golden manuka honey pouring over a wooden bamboo spoon

The Art of Spooning

Used by ancient Egyptians and found in the ruins of the Greek and Roman Empires, spoons have been an essential part of the food experience since the Paleolithic era…

S&H News

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