Jumpstart Your 2026 With Our Delicious January Meal Prep Guide!

Let’s do this year right! Follow along as we drop our monthly guides that are based on seasonal ingredients.

What Exactly Is The January Meal Prep Guide?

At Salt & Honey, we are starting our year extremely strong with our meal prep guide. As a brief refresher on, our meal prep guide consists of a sauce, veggie, salad, protein, and a baked good. We revolve our meal prep around a few consistent (and seasonally fresh) ingredients of that month. While you build out each dish, you’ll realize that you can mix and match the sauces, dishes, and dessert to add variety in your life. Your Monday meal prep meal might not look and taste the same as your Tuesday, Wednesday, etc.

New Years meal prep is essential to us. Meal prep should not be unattainable. Meal prep should be healthy and fulfill your custom tastebuds.

Primary Protein

The protein of choice for our January meal prep guide is Beef Bourguignon. As the primary source of protein for this month’s meal prep, we have created a separate youtube tutorial and provided its own recipe post!

Looking For More Recipes?

Check out Salt & Honey’s Youtube channel for more recipe, meal prep, and even a behind-the-scenes look of S&H!

Warm up this winter with our cozy Hot Chocolate on our recipe blog!

Meal Prep Guides

Not only do we empower your recipe bank with gems like the Hot Cocoa and Beef Bourguignon but we have also developed a monthly meal prep guide. We utilize seasonal ingredients and the entire guide is centered around dishes with similar components.

Through the use of batch cooking, we want to make cooking easy, delicious and affordable. You can create the entire meal prep guide to plan your whole week or simply pick and choose which dishes resonate with you!

Make sure to check out our Youtube to find which we meal prep guide dishes we’re cooking for the week!

Additional Resources

Pinterest Board: Check out our mood board designed to provide even more inspiration for hors d’oeuvres. Here you can find more photos and videos covering our wide range of catering and event planning expertise. Whether you’re searching for food inspiration, food recipes, homemade decor, wedding planning ideas, and more, our mood boards will have your creativity soaring!

Instagram: Our feed provides a plethora of photo inspiration as well as DIY’s and tutorials on projects you can embark on at home. Whether it’s food recipes or even home decor, we will have what you’re searching for!

Substack: Monthly notes on slow living and seasonal flavors from Salt & Honey Catering and Events. Discover the recipes, garden tasks, and hosting tips that define our own event production. Here we will provide exclusive recipes, tips, and tricks only available on our free Substack!

Youtube Vlog: Ever wonder what the Catering and Event Production side of world looks like? Our “Beyond The Banquet” vlog series provides a peak through the curtain! We drop monthly short videos of the chaos and serenity behind the business. Come check it out now!